Hot Shots, Junior Level 4 (ages 8-14)

Level 4 Tumbling Examples:

Standing:

STANDING BACK TUCK • BHS BACK TUCK • BHS SERIES TO BACK TUCK JUMP BHS BACK TUCK • BACK WALKOVER BHS BACK TUCK • BHS BACK TUCK • JUMP TO BHS SERIES TO BACK TUCK 

Running:

CARTWHEEL BACK TUCK • ROUND OFF LAYOUT • ROUND OFF BHS LAYOUT/LAYOUT STEPOUT / X-OUT • ROUND OFF BHS SERIES TO LAYOUT • FRONT WALKOVER THROUGH TO LAYOUT • PUNCH FRONT STEPOUT TO LAYOUT • ROUND OFF BHS SERIES TO LAYOUT • PUNCH FRONT FRONT HANDSPRING PUNCH FRONT THROUGH TO ROUND OFF BHS LAYOUT